Counselling for Men

We understand that for many men, opening up about personal challenges can feel easier with another man who truly understands their experiences. At Umbrella Psychology & Allied Health, we offer counselling tailored for men, providing a safe, respectful, and non-judgemental space.

Richard Sedgman is an Accredited Mental Health Social Worker who brings compassion, professionalism, and extensive experience to his practice. Richard works with men facing a wide range of concerns, including:

• Anger and emotional regulation

• Addiction and substance use

• Sexual issues and concerns

• Low self-esteem and confidence

• Grief and loss

• Neurodivergence (including ADHD and Autism)

• Social avoidance and relationship difficulties

• Work-related stress and burnout

• Trauma and life transitions

Whether you’re navigating everyday struggles or working through deeper challenges, Richard is here to support you in finding healthier ways to cope, heal, and move forward.

After hours appointments available.