Family Therapy

At Umbrella Psychology & Allied Health, we believe that families are the foundation of our wellbeing, yet every family can face challenges that put strain on relationships. Family Therapy offers a supportive space where each member can be heard, understood, and valued. It provides the opportunity to work through conflict, improve communication, and grow together towards healthier family dynamics.

Richard Sedgman, an Accredited Mental Health Social Worker with a postgraduate qualification in Family Therapy, brings compassion, experience, and a deep understanding of family systems to his practice. Richard helps families navigate difficulties such as parenting challenges, sibling conflict, life transitions, grief, behavioural concerns, and the impacts of stress or mental health issues.

Family Therapy is not about blame—it’s about creating a safe environment where everyone’s voice matters and where lasting understanding and growth can be achieved. With guidance and evidence-based strategies, families can strengthen their connections and build more supportive, resilient relationships.

After hours appointments available.